Fitness Thread
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Well I have bursitis in my knee, so have had to stop doing everything *again*. This is getting really sucky 
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Come on!
Not been to the gym in over a week, so back in today for a solid half hour cardio session then out on me BMX after work, also back on the strict(er) diet, which is helping a fair bit. Lads I went to Barca with were shocked at how well I'd done 
Nice one Phil.
I'm doing sound down the gym, increasing weight each week, just gotta focus on staying lean at the same time. Got some forms and some info on a fitness instructor course to enrol on when I've got some dosh, so hopefully next year I'll be a qualified fitness instructor. Maybe then I'll find myself working a day or two a week in a gym to get a bit of experience while keeping the job I've got. Then the grand plan is to use that money to take a level 3 course to become a personal trainer.
Still, we'll see how things pan out. Most importantly I have to keep in tip top shape or I'll look like a p*ss-taker doing a course like that
Quote: Albi The Racist Dragon, Jul 2009
Bloody hell, talk about bad luck. You've had the worst run of injuries I've ever known. VR's answer to Michael Owen. How long until the bursitis clears?
I'm doing sound down the gym, increasing weight each week, just gotta focus on staying lean at the same time. Got some forms and some info on a fitness instructor course to enrol on when I've got some dosh, so hopefully next year I'll be a qualified fitness instructor. Maybe then I'll find myself working a day or two a week in a gym to get a bit of experience while keeping the job I've got. Then the grand plan is to use that money to take a level 3 course to become a personal trainer.
Still, we'll see how things pan out. Most importantly I have to keep in tip top shape or I'll look like a p*ss-taker doing a course like that
Quote: Albi The Racist Dragon, Jul 2009
Well I have bursitis in my knee, so have had to stop doing everything *again*. This is getting really sucky
Bloody hell, talk about bad luck. You've had the worst run of injuries I've ever known. VR's answer to Michael Owen. How long until the bursitis clears?
Ouch.
Rowing machines, plus 30 minutes on a recumbent bike, plus various weights machines = massive a*s blisters on my hands.. Ah well, same again tomorrow.
Rowing machines, plus 30 minutes on a recumbent bike, plus various weights machines = massive a*s blisters on my hands.. Ah well, same again tomorrow.
Come on!
Quote: Das Buroski, Jul 2009
You need gloves fella, or you'll end up with callouses like me
Did half hour of HIIT on the crosser. Surprisingly given the amount of sh*t I ate and drank this past two weeks, I'm still at the same weight I was before I went Barca.
Ouch.
Rowing machines, plus 30 minutes on a recumbent bike, plus various weights machines = massive a*s blisters on my hands.. Ah well, same again tomorrow.
You need gloves fella, or you'll end up with callouses like me
Did half hour of HIIT on the crosser. Surprisingly given the amount of sh*t I ate and drank this past two weeks, I'm still at the same weight I was before I went Barca.
Quote: Tuco, Jul 2009
Its actually good for them to callous, since it'll help with other things I have in the pipe line, like getting back into climbing/abseiling.
Quote: Das Buroski, Jul 2009Callouses aren't an issue really, I have loads of them from nearly 15 years of playing drums.. First blisters I've had on my hands/fingers in years.Ouch.
Rowing machines, plus 30 minutes on a recumbent bike, plus various weights machines = massive a*s blisters on my hands.. Ah well, same again tomorrow.
You need gloves fella, or you'll end up with callouses like me
Did half hour of HIIT on the crosser. Surprisingly given the amount of sh*t I ate and drank this past two weeks, I'm still at the same weight I was before I went Barca.
Its actually good for them to callous, since it'll help with other things I have in the pipe line, like getting back into climbing/abseiling.
Come on!
Quote: vespertilio, Jul 2009
Oh aye Has no one relented in buying you a rabbit then?
Quote: Tuco, Jul 2009Quote: vespertilio, Jul 2009weeeeell somehow i passed first year of college so now i have 2 months off to see if i can get back into shape.
think i'm gonna work on getting down to 118lb, stretch out my hips and work on leg flexibility and core strength.
wanna start ballet again soon but class would kill me now i'm so unfit.
SEX!
i prefer bunnies.
Oh aye
Has no one relented in buying you a rabbit then?
i cannot have a bunny because my dog is unwell and needs lotsa care right now.
and yes. that is what i have planned for your sisters rabbits.
and yes. that is what i have planned for your sisters rabbits.
Enquired about my diet on another forum. Apparantly its actually quite a good diet. Needs a few tweaks here or there, but overall I'm pleased. I found a diet I can pretty much maintain.
Still want to try getting more fruit and veg (and fibre) into my diet though
Still want to try getting more fruit and veg (and fibre
) into my diet though
Rayanne Graff:
His name is George. Also, he started Spam.
Rayanne Graff:
i spoke to him a couple of times and that was in October of 2009.
the doc:
Wow, a proper old head
Rayanne Graff:
Yeah, he was the 15th person to join.
satansrubberduck:
I didn't directly start Spam. Also the proof of that long since disappeared.
Rayanne Graff:
No, it didn't; the Spam spam spam you made in 2002 is on page 105 of the Spam board.
satansrubberduck:
Oh. I looked for it years ago and couldn't find it. The colour tags are (thankfully) broken.
satansrubberduck:
Odd to think it's been over a decade since I first got involved with 'Zine.
Claire:
It's not odd to me since I've just had the exact same conversation with you... 
I Cunt Spell:
YOU'RE ALL OLD
I Cunt Spell:
SO VERY VERY OLD
Captain Stupendo:
SRD made an appearence holy moly haven't seen him on here for years
Maeby:
JIM!
the doc:
Wow, event Starws isn't here tonight
the doc:
Straws ^
the doc:
*whistles*
the doc:
Ah well, off I go as well then
Rayanne Graff:
Sorry, Stu; i was busy tidying things. xx
