Fitness Thread

At gymnastics, we could do things like necksprings- well, they were on the syllabus and you'd need a strong neck for that, but they got banned by our teacher as they were too dangerous.

Shade under 6ft and although I don't look bad for it, currently weighing in at 15st exactly. I'm built more like a rugby player, than looking like a fat c*nt - the only problem is I don't have their endurance. The heaviest I've ever been is 17stone 4, a few months back and I must admit, it was starting to really notice then.

So I've shaved of 32 pounds already in the last couple months, with hardly any effort, but it's not enough. I calculate I'm anywhere between 15-35 pounds overweight still, because I don't actually know how much of me is muscle and how much is crap. The target weight is between 12-13 stone but I'm not a*sed that much about what the scales say and will be going solely on my fitness levels and what I see when I look in the mirror.

With weighing yourself, sometimes your weight will level off for a while, or you might gain a pound or two of muscle and think your gaining weight, get disheartened and quit. Non of that sh*t for me, it's a simple lifestyle change and I'm sure I'll be able to notice the difference anyway. Might weigh once a week or fortnight, just to keep tabs, but aye. The target for getting the weight off is Christmas at a round 2 pounds a week, but once I'm happy with my weight it won't make much difference exactly what the scales tell me.